Heading into the party season, partaking of too many holiday spirits can leave you with an unwelcome hangover — and can also wreak havoc on your gut health. "In addition...

Elle Macpherson's decision to stop drinking nearly two decades ago affected her life in more ways than one. Macpherson, aka "The Body," recalled finally understanding how alcohol was blocking her...

Why People Stay Stuck in Addiction Helping a loved one begins by understanding the barriers to wellness. Shame is one of the primary barriers preventing recovery.  My friend Tom called...

Jessica Simpson is six years sober. The "Dukes of Hazzard" star shared a message on Instagram from 2021, reflecting on her journey to sobriety. The original post featured an "unrecognizable" photo of...

If you didn’t know that Phelps battled severe addiction, you’d never guess it. But she’s worked a lifetime to get here. By Jane Marion | November 2023 On a sweltering...

MY story is much like every alcoholic, we never sought it out, it just happens gradually over time, and we are blinded by it when someone mentions we may have...